Profile
Bio
I have been a qualified nurse in the NHS for nearly 20 years and qualified coach for 5 years. I am the author of Looking After Me a book about the power of the mind, a practical guide to happiness. This is based on a 4 week course I developed for the NHS. My second book is due to be released soon that is focused on the perimenopause. I am also a trained Firewalk instructor.
Services
Workshops on stress or menopause
4 week Looking After Me with pre and post questionnaires or can be done in one day
One to one coaching
Coming soon online course for the perimenopause
Empowerment days
Pricing & Packages Information
Coming soon
Qualifications & Accreditations
Degree in adult nursing
Numerous diplomas & prescribing qualification.
ILM5 coaching & mentoring
Health Coaching certificate
Practising Buddhist for over 20 years so experience of mindfulness and meditation.
Reiki practitioner
Firewalk & Empowerment instructor