Profile
Bio
Adina Pausan and Adina Folvaiter are the founders of EMAAA, a workplace wellbeing consultancy born from both lived experience and over 20 years each in high-pressure corporate environments. Having navigated promotions, restructures, and periods of burnout themselves, they understand the human cost of stress at work – and the opportunities that come when it is managed effectively.
Together, they bridge wellbeing and business by equipping leaders and teams with practical stress management tools, emotional awareness, and strategies that reduce burnout risk while improving performance. Their approach is rooted in their three-pillar framework of Self-Understanding, Radical Responsibility, and Transformation, tailored to each organisation’s culture and goals.
Adina and Andreea’s work is about creating lasting impact: more productive, engaged teams, stronger retention, better collaboration, and a culture of psychological safety where people can thrive.
Workplace impact
Adina & Andreea help organisations to:
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Higher productivity, creativity, and engagement
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Reduced absenteeism and stronger staff retention
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Psychological safety and more open communication
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Enhanced collaboration and team morale
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A resilient, adaptable, and purpose-driven workforce
Services
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Stress management, burnout prevention and resilience workshops
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Courses with groups for deeper skill development
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Self-paced courses for flexible engagement
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2:1 coaching, giving access to two specialists in each session
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Somatic and body-based practices, including TRE
Pricing & Packages Information
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Group workshop (2–3 hours): ~ £1,000
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2:1 coaching (90 minutes with both specialists): ~ £300
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TRE somatic practices (90 minutes, 6–15 participants): £60 per person
All services are fully customisable, with delivery available across the UK and internationally.
Qualifications & Accreditations
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HR experience equivalent to CIPD Level 7
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Life Coach
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Diploma in First Line Management
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PhD in Political Sciences (Learning in Communities)
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6 Phase Meditation Trainer
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Inner Child Facilitator
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TRE (Tension/Trauma Release Exercises) Facilitator
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RTT (Rapid Transformational Hypnotherapist)
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Feldenkrais Practitioner
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Ho’Oponopono Facilitator
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Reiki Level 2
Member Details
- Anxiety
- Burnout
- Change & Transition Management
- Culture & Belonging
- Emotional Regulation
- Leadership Training
- Mindset & Motivation
- Productivity
- Resilience
- Stress Management
- Team Dynamics
- Trauma-Informed Practice
- Work-Life Balance
- Alternative Therapies
- Coaching
- Facilitator
- Hypnotherapy
- Journaling
- Meditation
- Mindfulness
- Movement Therapy
- Reiki
- Somatic Work
- Speaker
- In-Person
- Online / Virtual
- Offsite (e.g retreat space or spa)

