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Bio

With a 40-year career spanning HR, L&D, and IT Change Management, Katie Farrell has experienced first-hand the shifting challenges of workplace culture and employee engagement. After leaving a senior NHS management role and going through her own period of burnout, Katie redirected her expertise into helping others avoid or recover from the same struggles.

Today, she supports organisations to create environments where employees can thrive — achieving professional goals while maintaining happiness, creativity, and productivity. Katie’s unique blend of executive coaching, wellbeing practices, and therapeutic techniques helps individuals and teams manage stress, strengthen resilience, and perform at their best without sacrificing health.

Workplace Impact

Katie helps organisations to:

  • Reduce stress and burnout risk across teams.

  • Improve employee focus, creativity, and overall productivity.

  • Equip leaders and staff with practical resilience strategies.

  • Support cultural change through coaching and wellbeing programmes.

  • Embed mindfulness and wellbeing into everyday workplace practices.

Services

  • Executive and team coaching

  • Stress management and resilience workshops

  • Focus and creativity workshops

  • Yoga and mindfulness sessions (including breathwork)

  • Tailored wellbeing programmes for all levels of staff

Pricing & Packages Information

Bespoke – please get in touch

Qualifications & Accreditations

  • Level 4 Diploma in CBT Hypnotherapy

  • Sports Hypnosis Certificate

  • Hypnobirthing & Hypnosis for Fertility Certificates

  • Personal Development Coaching Certificate

  • Coaching Certifications in Stress Management, Confidence, NLP

  • Yin Yoga Teaching Certificate

  • Mindfulness Certificate

  • Breathwork Practitioner

  • DISC Practitioner

  • Reiki Master

  • 5DE Energy Healing Certificate

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