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DeborahTownsend
Members
Favorite
Areas of Expertise:
- Anxiety
- Depression
- Emotional Regulation
- Hormonal Health
- Menopause
- Mental Health
- Mindset & Motivation
- Relaxation
- Resilience
- Sleep
- Stress Management
- Work-Life Balance
Modalities:
- Alternative Therapies
- Breathwork
- Coaching
- Facilitator
- Hypnotherapy
- Mindfulness
- Nutrition
- Somatic Work
- Therapy
Delivery Method(s):
- In-Person
- Online / Virtual
- Offsite (e.g retreat space or spa)
Deborah Townsend is a Clinical Hypnotherapist, menopause and anxiety specialist, and founder of Monarch Hypnotherapy. With a background in education, neuroscience, and mind-body practices, she is dedicated to helping clients navigate stress, anxiety, and major life transitions, such as menopause, with confidence and resilience. Deborah’s mission is to support organisations in creating inclusive, supportive environments where female employees feel valued Read more...
