Corporate Wellness Collective

SarahCoward-1

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Sarah Coward, Solution-Focused Hypnotherapist and Mental Health Wellbeing Expert



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Areas of Expertise:
  • Anxiety
  • Burnout
  • Change & Transition Management
  • Grief & Bereavement Support
  • Depression
  • Emotional Regulation
  • Mental Health
  • Relaxation
  • Resilience
  • Sleep
  • Stress Management
  • Work-Life Balance
Modalities:
  • Breathwork
  • Coaching
  • Hypnotherapy
  • Meditation
  • Speaker
  • Therapy
Delivery Method(s):
  • In-Person
  • Online / Virtual
  • Offsite (e.g retreat space or spa)

Sarah Coward BA(Hons), DSFH, AfSFH(m), is a qualified Clinical Solution-Focused Hypnotherapist and founder of Your Best Mind Hypnotherapy. After a 25-year career in senior marketing and communications across both public and private sectors, Sarah retrained with the Clifton Practice Hypnotherapy Training (CPHT) and now helps individuals and organisations improve mental health and resilience. Her work blends hypnotherapy, meditation, and breathwork Read more...