-
WendyDay
Members
Favorite
Areas of Expertise:
- Anxiety
- Burnout
- Grief & Bereavement Support
- Emotional Regulation
- Mental Health
- Mindset & Motivation
- Neurodiversity
- Productivity
- Relaxation
- Resilience
- Sleep
- Stress Management
- Team Dynamics
- Trauma-Informed Practice
- Work-Life Balance
Modalities:
- Breathwork
- Coaching
- Facilitator
- Journaling
- Meditation
- Mindfulness
- Speaker
Delivery Method(s):
- In-Person
- Online / Virtual
- Offsite (e.g retreat space or spa)
Wendy Day is the founder of Wendy Day Wellbeing and brings 25 years of experience in holistic health and education. As a Health and Wellbeing Coach, she specialises in helping organisations and individuals understand the root causes of stress and chronic health issues, and provides simple, effective tools to improve energy, focus, and resilience. Wendy’s specialist area is burnout prevention Read more...
