Profile
Bio
Dr Ru Ahweyevu is a GP with over 15 years of medical experience, a certified hypnotherapist, and a resilience practitioner. With personal experience of burnout and postpartum anxiety, Ru is passionate about helping people avoid or recover from similar struggles. She blends evidence-based tools from medicine, hypnotherapy, resilience coaching, and somatic practices to deliver simple, actionable strategies that support lasting wellbeing.
Her work focuses particularly on women’s wellbeing, sustainable performance, and equipping people with tools to reduce stress, manage anxiety, and thrive at work. Ru brings both medical insight and lived experience, making her sessions deeply practical, compassionate, and relatable.
Workplace Impact
Dr Ru helps organisations to:
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Reduce absenteeism and presenteeism through practical stress and resilience strategies
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Equip leaders to recognise early signs of burnout in themselves and their teams
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Support employees returning after illness or maternity leave with confidence and energy
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Create healthier, more sustainable workplace cultures that boost focus, morale, and emotional resilience
Services
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Workshops – stress management, resilience-building, setting boundaries, and anxiety management
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Leadership Wellbeing Workshops – helping managers and leaders spot the early signs of burnout in themselves and their teams, and respond effectively
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Burnout Recovery & Prevention (Healthcare & Caregiving Sectors) – tailored sessions for high-pressure environments where compassion fatigue and stress are common
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Return-to-Work Support – practical support for employees navigating anxiety, fatigue, or adjustment after illness or maternity leave
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1:1 or Small Group Sessions – personalised resilience and hypnotherapy-based coaching
Pricing & Packages Information
Qualifications & Accreditations
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GP (MBBS, BSc, MRCP, MRCGP, DRCOG)
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Certified Hypnotherapist (HPD, registered with NCH and CNHC)
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Resilience Practitioner
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Certified Health Coach – National Society of Health Coaches
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Female Coach (in training)