Profile
Bio
Lisa Lewisohn is a Cognitive Behavioural Hypnotherapist who helps people overcome stress, anxiety, overwhelm, and unhelpful thought patterns. She also supports clients in tackling fears and phobias, while building relaxation, focus, and confidence.
Working 1:1 or in small groups, Lisa teaches practical techniques to calm the nervous system, reduce overthinking, and build resilience. These skills are particularly valuable in professional settings, helping employees feel more confident speaking in meetings, presenting to colleagues, or preparing for interviews.
Her Cognitive Behavioural Hypnotherapy approach blends hypnosis with evidence-based cognitive behavioural methods, going beyond relaxation to create lasting behaviour change. Sessions are engaging, practical, and tailored to individual or team needs.
Workplace Impact
Lisa supports organisations by helping employees:
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Reduce workplace anxiety and stress to improve performance and focus
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Build confidence for meetings, presentations, and leadership roles
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Develop relaxation and self-regulation tools for ongoing resilience
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Improve morale and wellbeing by tackling overwhelm and overthinking
Services
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1:1 Sessions – tailored support for stress, anxiety, confidence, phobias, or other workplace challenges.
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Small Group Workshops – practical sessions introducing hypnosis, ego-strengthening techniques, and self-hypnosis skills that employees can continue to use daily.
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Rest, Relax & Reset Sessions – short guided hypnosis sessions to support calm, focus, and energy.
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Bespoke Packages – customised programmes combining 1:1 and group work to suit organisational needs.
Pricing & Packages Information
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1:1 Package: 5 sessions – £420 (initial session 90 minutes, subsequent sessions 55 minutes each)
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Rest, Relax & Reset Session: 45 minutes – £TBC
Qualifications & Accreditations
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Diploma in Cognitive Behavioural Hypnotherapy – UK College of Hypnosis and Hypnotherapy
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Acceptance Commitment Therapy course
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Member of the Federation of Holistic Therapists (FHT)