Profile
Bio
Mandy Williams is the founder of The Welsh Wellbeing Coach, inspired by her career in the third sector and Higher Education where she saw first-hand how staff wellbeing underpins organisational success. With qualifications in executive and wellbeing coaching, and both practical and strategic experience in staff support, Mandy specialises in delivering a personal, bespoke approach that goes beyond generic employee assistance programmes.
Proud of her Welsh roots and a fluent Welsh speaker, Mandy brings a holistic, Celtic-inspired perspective to wellbeing—one that recognises the importance of body, mind and spirit while remaining accessible to diverse workplaces across the UK.
Workplace Impact
Mandy helps organisations to:
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Build resilience and confidence in staff to reduce stress and burnout risk.
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Support employees through challenging topics such as suicide awareness and bereavement.
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Develop wellbeing strategies that are practical, sustainable, and tailored to business needs.
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Increase staff engagement and morale through interactive workshops and activities.
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Demonstrate genuine commitment to employee wellbeing with bespoke, human-centred support.
Services
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Wellbeing Workshops – Bespoke sessions including activities and talks (half or full days), designed to suit your team, staff day, or conference.
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Wellbeing Training – Focused training on resilience, suicide awareness, bereavement, and more. Delivered online or in person.
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Wellbeing Strategy Consultancy – Specialist support to develop and deliver a workplace wellbeing strategy, particularly for small to medium-sized organisations.
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1:1 Wellbeing Coaching – For individuals or as part of staff support packages, providing tailored coaching for personal and professional wellbeing.
Pricing & Packages Information
Qualifications & Accreditations
- Level 7 ILM in Executive and Wellbeing Coaching
Member Details
- Anxiety
- Burnout
- Change & Transition Management
- Conflict Management / Mediation
- Culture & Belonging
- Breathwork
- Coaching
- Corporate Consultancy / Strategy
- Creative Writing
- Facilitator
- Journaling
- Meditation
- Mindfulness
- Speaker
- Yoga
- In-Person
- Online / Virtual
- Offsite (e.g retreat space or spa)
