Profile
Bio
Peggy Cheyo is a specialist in ADHD and neurodiversity coaching, as well as a qualified facilitator of Biodanza, yoga, and mindful embodiment practices. She combines coaching with movement-based stress reduction to help employees thrive in the workplace by embracing their neurodiversity rather than fighting their struggles.
Through 1:1 coaching and group facilitation, Peggy supports staff in understanding their neurodiverse strengths, managing challenges such as focus, overwhelm, and emotional regulation, and developing practical strategies for wellbeing and productivity.
Alongside coaching, Peggy also offers movement and music-based embodiment sessions, available both in person and online. These sessions help regulate the nervous system, reduce stress, and restore balance while fostering resilience, creativity, and team connection.
Her approach is strengths-focused, inclusive, and empathetic, helping individuals feel at ease in themselves while boosting workplace performance and wellbeing.
Workplace Impact
Peggy helps organisations to:
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Create inclusive environments that support neurodiverse employees
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Provide staff with practical tools for managing stress, focus, and energy
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Enhance team cohesion, resilience, and creativity through embodied group sessions
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Reduce stress-related absences and improve overall employee wellbeing
Services
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1:1 ADHD & Neurodiversity Coaching – personalised coaching to build on strengths, manage challenges, and improve workplace performance
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Group Coaching & Facilitation – workshops and talks tailored to organisational needs around neurodiversity, resilience, and stress management
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Embodiment Sessions – movement and music-based sessions designed for stress relief, nervous system regulation, and team connection (available in person and online)